Recently I came across a myth that states, chances of pregnancy increases if you stand on your head after sex. In contrary, medical trial published in the British Medical Journal in 2009 went through cases of 400 couples who were being artificially inseminated and found that the women that lay flat for 15 minutes had a 50 per cent greater chance of getting pregnant than those that immediately got up and walked around.
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Getting pregnant at the first try may not happen to most of the couple. The best way to increase your odds of getting pregnant is by having intercourse at the right time in your cycle. For women, this is a week before you start ovulating. Women who have regular periods can monitor this easily. For women who deal with irregular periods, it would be difficult to calculate the fertile window in a month.
This can be solved with the help of Ovulation predictor kit. This kit is much similar to the pregnancy kit. The strips detect Luteinizing hormone which is present right before ovulation. If the test turns out to be positive, couples can try conceiving naturally and chances of pregnancy will increase by 25%.
For women in early 30s, conceiving will show as a challenge because the peak time for fertility in Indian women is between early 20s to 27 years. The reason being, women in their 30s ovulate less frequently making it difficult for them to conceive faster. James Goldfarb, Director of infertility services and IVF at the Cleveland Clinic Foundation in Cleveland, Ohio says, "Overall, in your 30s you have only 15 per cent chances of getting pregnant in any single ovulation cycle."
Most pregnancies in 30s are manageable considering the health factor. Healthy women in 30s have better chances in conceiving and delivering a healthy baby compared to a woman with poor health. One way to overcome complications to the fetus would be to get diabetes checked, keep your weight in check and take multivitamins after consulting a physician. In India, 8-12% women have gestational diabetes and/or hypertension. A balanced diet and a healthy mind would be an added advantage.
With time, the idea of most favourable time to get pregnant has changed in women across the globe. About 20% of women decide to become mothers in the late 30s.5 It is crucial to know that the chances of getting pregnant for women in their late 30s is 20-25% per cycle according to a study led by statistician David Dunson of Duke University.
There are women who were able to conceive at a very late age. One such is, Rajo Devi who conceived a baby girl when she was 70 with the help of IVF. Doctors advise against elder women conceiving because chances of either the health of the fetus or the mother deteriorating increases highly. The risk of extremely low birth weight, too short gestational age and fetal mortality is almost double in older women.
In India 10-15% couples face infertility in form or another according to 2015 EY report. Read different types of infertility in women and men. Couples are turning to ART (Assisted Reproductive Technology) like IUI and IVF to conceive babies.
Researchers at IBM have conducted a recent study and have identified a new class of users for health apps and devices. They are being called information seekers and are currently underserved group that wants a measure of control over serious health risks and conditions that are difficult to manage.
IBM says there are currently two classes of healthcare apps and device users, the chronically monitored and the motivated healthy. The chronically monitored group of users include people with poor health and may be dependent on caregivers for help. Health apps and devices are prescribed by doctors to help this group of users constantly monitor serious health conditions such nordicwalkingstoecketest.de/einstieg-auch-ohne-trainer-so-faengst-du-an/ as blood sugar levels for diabetics and heart rates for people suffering from high blood pressure or heart problems.
The motivated healthy group of users include people who pay for monitoring solutions voluntarily in order to achieve certain goals. This includes for example joggers who track their heart rate using sophisticated monitors and amateur athletes that regularly monitor their body fat.
However, IBM has identified a third group of healthcare apps and device users that is a much larger segment of the population and is calling them the information seekers. This group of users is seeking a measure of control and the ability to monitor currently non-life threatening conditions they are suffering from that have the possibility of worsening. Information seekers include people who want to break destructive habits such as smoking or overeating, elderly individuals who need assistance in order to continue living independently, and those who may have difficulty keeping up with prescribed treatment regimens. This group also includes people who struggle with other conditions such as asthma, high blood pressure, migraines, attention deficit hyperactivity disorder (ADHD), and mood swings.
IBM expects healthcare apps and devices to be in more demand and envisions a number of new devices that will help information seekers monitor and share pertinent health information when trying to cope with the challenges of day-to-day life.
Aside from using apps in checking your body fats and others, it would be best if you also take yacon syrup since it offers many health benefits such as suppressing appetite, boosting metabolism, increasing energy, helping in digestion, helping in eliminating waste, preventing cancer and others.